0
Skip to Content
Home
About
Services
Contact
FAQs
Blog
Dawn Therapy & Wellness Centre
Dawn Therapy & Wellness Centre
Book Online
Home
About
Services
Contact
FAQs
Blog
Dawn Therapy & Wellness Centre
Dawn Therapy & Wellness Centre
Book Online
Home
About
Services
Contact
FAQs
Blog
Book Online
Anxiety Isn’t Weakness—It’s Your Brain Trying to Protect You
Therapy, Anxiety Jesse Dale 2025-08-13 Therapy, Anxiety Jesse Dale 2025-08-13

Anxiety Isn’t Weakness—It’s Your Brain Trying to Protect You

Read More
How to Get Your Resistant Teen to Therapy (Without Forcing It or Making Things Worse)
therapy, communication Jesse Dale 2025-08-06 therapy, communication Jesse Dale 2025-08-06

How to Get Your Resistant Teen to Therapy (Without Forcing It or Making Things Worse)

Read More
Feeling Numb, Stuck, or “Meh”? That Might Be More Than Just a Bad Mood
therapy, emotions Jesse Dale 2025-07-30 therapy, emotions Jesse Dale 2025-07-30

Feeling Numb, Stuck, or “Meh”? That Might Be More Than Just a Bad Mood

Read More
Building a Better Bond: How to Connect With Your Son When He Shuts You Out
Parenting, Communication Jesse Dale 2025-07-23 Parenting, Communication Jesse Dale 2025-07-23

Building a Better Bond: How to Connect With Your Son When He Shuts You Out

Read More
You Don’t Have to Be the “Chill Guy” All the Time
Self-Esteem, Confidence, Emotions Jesse Dale 2025-07-16 Self-Esteem, Confidence, Emotions Jesse Dale 2025-07-16

You Don’t Have to Be the “Chill Guy” All the Time

Read More
Screen Time, Social Media, and Mental Health: What Every Parent of a Teen Boy Should Know
Social Media, Parenting, Screen time Jesse Dale 2025-07-09 Social Media, Parenting, Screen time Jesse Dale 2025-07-09

Screen Time, Social Media, and Mental Health: What Every Parent of a Teen Boy Should Know

Read More
Supporting Your Son Through Anxiety: What to Look For and How to Help
Anxiety, Parenting Jesse Dale 2025-07-02 Anxiety, Parenting Jesse Dale 2025-07-02

Supporting Your Son Through Anxiety: What to Look For and How to Help

Read More
“The Pressure to ‘Man Up’”: How Masculinity Messages Affect Boys’ Mental Health
Self-Esteem, Emotions Jesse Dale 2025-06-25 Self-Esteem, Emotions Jesse Dale 2025-06-25

“The Pressure to ‘Man Up’”: How Masculinity Messages Affect Boys’ Mental Health

Read More
When Your Teen is Struggling with Identity, Confidence, or Belonging: How to Support Without Smothering
Self-Esteem Jesse Dale 2025-06-18 Self-Esteem Jesse Dale 2025-06-18

When Your Teen is Struggling with Identity, Confidence, or Belonging: How to Support Without Smothering

Read More
Why Is My Son So Angry? Understanding Emotional Outbursts in Boys and What They’re Really Telling You
Anger, Emotions Jesse Dale 2025-06-11 Anger, Emotions Jesse Dale 2025-06-11

Why Is My Son So Angry? Understanding Emotional Outbursts in Boys and What They’re Really Telling You

Read More

Realness. Connection. Purpose.

Dawn Therapy & Wellness Centre provides evidence-based counselling for teen boys, young men, and families across Canada. Our specialties include anger management, anxiety treatment, depression counseling, identity exploration, cultural connection, and parent-teen communication coaching. In-person sessions in Port Perry, ON (Durham Region) and fully secure virtual therapy Canada-wide.

About

Services

Contact

FAQs